qigong
6 movies and shows
Spring Forest Qigong, Level 1: For Health
Sat, 01 Jan 2000
Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.
Qigong: Ancient Chinese Healing for the 21st Century
Fri, 01 Jan 1999
This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of the history of qigong, as well as scientific evidence of efficacy. We also see qigong used in various contexts in modern China, and hear from Chinese doctors and qigong practitioners. The film was originally produced for the Public Broadcasting Service in the United States.
The Legend of Zu
Sun, 08 Sep 2019
The drama tells the story of two Kunlun disciples, Ling Feng and Bai Ze, who, before the founding of the Zu Mountain Sect, made different choices and grew up in opposition to each other, one good and one evil.
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Fri, 01 Jan 1988
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Journey to the East
Sun, 30 May 2021
Could our mounting modern problems have ancient solutions? Travel to the depths of China to find out.