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The Firm Basics - Sculpting with Weights(1997)

11/18/1997

(US)

0h 45m

00%
User Score
Beginners total body workout that concentrates on muscle shaping.

Overview

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

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Media

The Firm Basics - Sculpting with WeightsThe Firm Basics - Sculpting with Weights

Recommendations

Status

Released

Original Language

EN

Budget

$ 0

Revenue

$ 0

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